Expect to have a fun workout filled with varied challenging exercises. My studio is private and a very comfortable environment to work out in. I'm very passionate about what I do...my passion, motivation, knowledge and skill will help you achieve your goals...weight loss, strengthening, toning, etc.
You will be trained in a progressive manner, building a foundation first, to prevent injuries. With me, you will learn proper stretching techniques, improve balance, strengthen your core, improve cardio health, and build/tone muscle.
Instructions
In order to send your booking you have to introduce your contact information through the form bellow.
We will provide your email and phone number to the personal trainer in order you can coordinate a session.
If you need to make a question to the trainer then you can specify it in the message field. Feel free to send your questions.
You only pay the day of the session, directly to the Personal Trainer. The booking is completely FREE.
Your contact information