My focus is on approaching your fitness needs from a holistic perspective, embodying mind, body and spirit, seeking balance in my approach to total wellness.
I will first assess your readiness for training and then provide you with a training regimen that is tailored to your individual needs. This includes nutritional as well as exercise advise. You will improve your posture and balance, moving with grace and strength.
Regular and efficient communication is an important element of my services. I will conduct a periodic review of your goals and keep you motivated to achieve success. The key word here is "empowerment".
If you're looking for a trainer no where else even compares! High energy, different workouts everyday, and GREAT results! :))
John H., (10)Instructions
In order to send your booking you have to introduce your contact information through the form bellow.
We will provide your email and phone number to the personal trainer in order you can coordinate a session.
If you need to make a question to the trainer then you can specify it in the message field. Feel free to send your questions.
You only pay the day of the session, directly to the Personal Trainer. The booking is completely FREE.
Your contact information
Catalan
Dutch
Italian
Spanish
