I am a Certified Body Control Pilates™ Teacher, UK's leading professional body for Pilates Teachers and a Level 3 REP Pilates Instructor.
Also I am a L4 Specialist Exercise Instructor (Low Back Pain) & Back4Good® Practitioner and fully qualified to teach Pilates during Pregnancy (Pre / Post Natal).
I have always been interested in the relation between Body & Mind, which I explore in my career in Psychology and different performing art activities (mainly Dance and Theatre). For 10 years I also worked as a Gym Instructor helping people understand the importance of physical activity and general wellbeing.
Since 2012 I attend relevant training regularly and maintain professional relations with other practitioners in the Body/Mind environment.
Instructies
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