Alexander Ferres Crespo

  • Activity for all ages
  • Adaptable schedule
  • Available on weekends
  • Development of personalized diet plans
  • Development of personalized training plans
  • Group training
  • Initial personalized interview
  • Online training plans
  • PAR-Q (Physical Activity Readiness Questionnaire)
  • Personalized follow up
  • Training at client's home
  • Training for adolescents (from 12 to 18 years old)
  • Training for advanced users
  • Training for amateur users
  • Training for kids (less than 12 years old)
  • Training for mid-level users
  • Training for middle aged (between 40 and 65 years old)
  • Training for professional users
  • Training for the elderly (over 65 years old)
  • Training for young people (between 18 and 40 years old)
  • Protective harness.
  • Sports ball
  • Fitness equipment
  • Baseball bat
  • Bicycle or stationary bicycle
  • Sports shoes
  • Horse for riding
  • Kayak, canoe or raft
  • Helmet or protective elements
  • Life jacket and / or wetsuit
  • Kitesurfing equipment
  • Climbing equipment
  • Skis or snowshoes
  • Fencing equipment
  • Sports gloves
  • Machinery or fitness equipment
  • Golf equipment
  • Skates
  • Track, indoors, sports facility or gym
  • Racket or paddle
  • Boxing equipment
  • Fitness room
  • Ping Pong table
  • Skateboard, snowboard or wakeboard
  • Surf table
  • Suit or sport clothes

Being fit and healthy is a journey, not a destination; there’s no secret diet, exercise or spell that will lead to the body you’ve always wished for (as far as we’re aware!). However, we at LetsGetUFit believe that knowledge is power; the capacity to change your life for the better by following diet advice and exercise techniques that are specific to YOUR needs. With the right guidance, determination and mind-set, you will have the power to become a fitter, healthier U…

We offer tailored exercise programs for all types of clients, from fat loss to pre/post natal (see ‘services’ tab). Although demanding, our training sessions are designed to be as fun and effective as possible, ensuring you see results faster than ever. Furthermore, 'muscle confusion' is achieved by periodically varying the type of exercise you perform, meaning that your body has to adapt in response to this new workload.

LetsGetUFit is mainly gym-free, meaning we train clients in their own homes or in public places (we even offer a 10% discount for certain parks!). Using our own equipment, such as TRX® and boxing pads, we use a variety of training techniques that will push your body in a non-intimidating environment. We can however provide workout sessions in our Putney studio, equipped with free weights and squat racks where we can teach you those compound moves you thought were never possible.

If this is what you’ve been searching for, then please get in touch as we'd love to hear from you and start changing your life for the better. It's time to GetUFit...

Instructions

In order to send your booking you have to introduce your contact information through the form bellow.

We will provide your email and phone number to the personal trainer in order you can coordinate a session.

If you need to make a question to the trainer then you can specify it in the message field. Feel free to send your questions.

You only pay the day of the session, directly to the Personal Trainer. The booking is completely FREE.

Your contact information