Sport means happiness for me and I would like to make you stronger, leaner and happier. This is not just about being strong physically, it's about being strong in your life aswell.
I believe in creating a program that fits with my clients daily lifestyle and timetable. Life is not an all or nothing experience and I like to learn a little about my potential clients before either of us makes a commitment to work together.
I am an experienced Pilates teacher with an acute eye for detail. My aim is to teach you to feel within yourself the benefits of this wonderful movement practice.
I am a Certified Body Control Pilates™ Teacher, UK's leading professional body for Pilates Teachers and a Level 3 REP Pilates Instructor. Also I am a L4 Specialist Exercise Instructor.
I begin with a fitness evaluation and from there customize a fitness program for your goals and time frame including resistance training, cardiovascular guidelines, and flexibility.
I am personally committed to all of my clients all around fitness. As I've grown older the importance of consistent physical exercise and the enjoyment that comes from it I believe are paramount to a happy and fulfilling life.
Over 10 year experience as an athlete, and coach of all ages. I have a firm belief in living the daily active lifestyle and I instill that attitude into anyone with an open ear. We work together as you reach your goals using nutrition programs, monthly ca
I am driven to give you the best training program and experience possible. My mission is to "Empower you to pursue and exceed your goals." I strongly believe in building up your confidence and expanding your athletic horizons.
Get ready to Look, Feel, and Perform better! I specialize in helping people lose weight and keep it off. I'll teach you how to make lifestyle changes according to your fitness and nutrition goals.
I am personally committed to all of my clients all around fitness. As I've grown older the importance of consistent physical exercise and the enjoyment that comes from it I believe are paramount to a happy and fulfilling life.
I have been a personal trainer since 2006, and a licensed physical therapist assistant since 2011. I have also been teaching boot camp and boxing for 5 years.
I find that with a structurally sound program, this type of training yields about a 4-6% loss in body fat over the span of 4-6 months.
I am a Certified Body Control Pilates™ Teacher, UK's leading professional body for Pilates Teachers and a Level 3 REP Pilates Instructor. Also I am a L4 Specialist Exercise...
I aim to use my knowledge, experiences and enthusiasm to encourage and support you to reach your health and fitness goals.
Yorick
London
Fantastic. He pushes you and motivates you. His workouts are fun and creative and get results.
Corey, (10)
Rocky
Rochdale
If you're looking for a trainer no where else even compares! High energy, different workouts everyday, and GREAT results! :))
John H., (10)
Deeann
Eccles
I worked out with Deeann today and it was fantastic. I will be going on a regular basis.
Wilma P., (9.5)
Christianne
Croydon
Seriously love this place they keep even a fit person on track with goals and make working out fun and new. Couldn't maintain my look without them!!
Jessica, (9)
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