Sport means happiness for me and I would like to make you stronger, leaner and happier. This is not just about being strong physically, it's about being strong in your life aswell.
I am an experienced Pilates teacher with an acute eye for detail. My aim is to teach you to feel within yourself the benefits of this wonderful movement practice.
Passion and Motivation are two words I live by. I have enjoyed working in the fitness industry as a certified personal trainer for nearly 17 years.
I aim to use my knowledge, experiences and enthusiasm to encourage and support you to reach your health and fitness goals.
I begin with a fitness evaluation and from there customize a fitness program for your goals and time frame including resistance training, cardiovascular guidelines, and flexibility.
With me you will always be motivated and never bored. You can expect the sessions to be fun, functional, and constantly varied with fantastic results.
Over 10 year experience as an athlete, and coach of all ages. I have a firm belief in living the daily active lifestyle and I instill that attitude into anyone with an open ear. We work together as you reach your goals using nutrition programs, monthly ca
We will have a great workout, and I will teach you to push yourself and improve through each exercise.
I begin with a fitness evaluation and from there customize a fitness program for your goals and time frame including resistance training, cardiovascular guidelines, and flexibility.
I am driven to give you the best training program and experience possible. My mission is to "Empower you to pursue and exceed your goals." I strongly believe in building up your confidence and expanding your athletic horizons.
My approach is one of education, planning, pushing the limits of one's perceived boundaries, and providing accountability. The more you commit to the process, the more I can help.
I have extensive experience working with individuals for overall health improvement, triathlon training, weight loss, and strength training.
I am a Certified Body Control Pilates™ Teacher, UK's leading professional body for Pilates Teachers and a Level 3 REP Pilates Instructor. Also I am a L4 Specialist Exercise...
I aim to use my knowledge, experiences and enthusiasm to encourage and support you to reach your health and fitness goals.
Yorick
London
Fantastic. He pushes you and motivates you. His workouts are fun and creative and get results.
Corey, (10)
Rocky
Rochdale
If you're looking for a trainer no where else even compares! High energy, different workouts everyday, and GREAT results! :))
John H., (10)
Deeann
Eccles
I worked out with Deeann today and it was fantastic. I will be going on a regular basis.
Wilma P., (9.5)
Christianne
Croydon
Seriously love this place they keep even a fit person on track with goals and make working out fun and new. Couldn't maintain my look without them!!
Jessica, (9)