I believe that training should be fun and effective. I will push you to your limits, provide nutritional guidelines and encourage you to laugh and enjoy the process.
Ever since I was a young boy growing up in Catalonian, I've always been interested in sport as it's a big a passion of mine. I have played all different types of sport in life, fro
I aim to use my knowledge, experiences and enthusiasm to encourage and support you to reach your health and fitness goals.
I am a Certified Body Control Pilates™ Teacher, UK's leading professional body for Pilates Teachers and a Level 3 REP Pilates Instructor. Also I am a L4 Specialist Exercise Instructor.
Get ready to Look, Feel, and Perform better! I specialize in helping people lose weight and keep it off. I'll teach you how to make lifestyle changes according to your fitness and nutrition goals.
I begin with a fitness evaluation and from there customize a fitness program for your goals and time frame including resistance training, cardiovascular guidelines, and flexibility.
I am driven to give you the best training program and experience possible. My mission is to "Empower you to pursue and exceed your goals." I strongly believe in building up your confidence and expanding your athletic horizons.
I find that with a structurally sound program, this type of training yields about a 4-6% loss in body fat over the span of 4-6 months.
With me you will always be motivated and never bored. You can expect the sessions to be fun, functional, and constantly varied with fantastic results.
I am driven to give you the best training program and experience possible. My mission is to "Empower you to pursue and exceed your goals." I strongly believe in building up your confidence and expanding your athletic horizons.
I have been a personal trainer since 2006, and a licensed physical therapist assistant since 2011. I have also been teaching boot camp and boxing for 5 years.
I have extensive experience working with individuals for overall health improvement, triathlon training, weight loss, and strength training.
I am a Certified Body Control Pilates™ Teacher, UK's leading professional body for Pilates Teachers and a Level 3 REP Pilates Instructor. Also I am a L4 Specialist Exercise...
I aim to use my knowledge, experiences and enthusiasm to encourage and support you to reach your health and fitness goals.
Yorick
London
Fantastic. He pushes you and motivates you. His workouts are fun and creative and get results.
Corey, (10)
Rocky
Rochdale
If you're looking for a trainer no where else even compares! High energy, different workouts everyday, and GREAT results! :))
John H., (10)
Deeann
Eccles
I worked out with Deeann today and it was fantastic. I will be going on a regular basis.
Wilma P., (9.5)
Christianne
Croydon
Seriously love this place they keep even a fit person on track with goals and make working out fun and new. Couldn't maintain my look without them!!
Jessica, (9)
Catalano
Inglese
Olandese
Spagnolo
Spagna 
Paesi Bassi 
Gran Bretagna 